Embody and Empower: Women In Recovery from Eating Disorders
A Meetup Group For Women utilizing yoga, movement, meditation, creative writing, and connection to support embodiment and empowerment.
Drop Ins Welcome
**Beginning in December, I will be teaching at the beautiful Studio Be in Boulder, Colorado! I am very excited to be joining the skilled teachers at this studio for a weekly class. My class will be on Thursday mornings from 9-10 ~ Embody Yoga All Levels**
1st Tuesday Night Women’s Wellness Series
Beginning on December 5th
6:00- 8:00 pm
$30-$20 sliding scale
Marine Street Wellness Center
2825 Marine Street, Suite 103
The 1st Tuesday of the month I am offering an evening of wellness for women. Each month the theme will vary and will include some version of a gentle/restorative yoga practice, meditation, creative process, guest speakers, and group connection.
Please contact me with any questions or to register.
Space is limited.
Women’s Yoga and Meditation Retreats
with Alison Rothman and Ceily Levy
Taos, New Mexico
Alison and Ceily invite you to special women’s retreats in magical Taos, New Mexico. Located within the sacred space of a Ceily’s private studio snuggled inside a 150 year-old historic adobe home with pristine views of sacred Taos Mountain. We offer personalized and public retreats year round utilizing the integration of movement, stillness, silence and connection to promote inner resource, rejuvenation, and transformation.
February 17-19, 2018 ~ An Honoring of the Heart ~ A Winter Retreat
June 1-3, 2018 ~ Summer Retreat
October 6-8, 2018 ~Autumn Harvest Retreat
For more information, please contact Alison at firstname.lastname@example.org or Ceily at email@example.com
Alison Rothman CMT CYT has practiced yoga for 25 years; studying and training with many senior teachers. Her business, Embody Life, focuses on using yoga, movement, meditation,mindfulness, and various healing arts modalities to support clients and students to find their ground, presence, and ultimately a deeper connection to their bodies in midst of the demands and challenges of everyday life. Alison has also been a bodyworker for 17 years and brings to her teaching a palpable knowledge of the body in motion and in alignment. Her teachings are rooted in ancient yogic wisdom intermixed with the simplicity of loving and accepting our bodies and ourselves. Her approach is inspired by living each moment and by allowing our practice to enhance who we are through softening, tuning in, opening, and finding that peace within. She currently leads womens retreats and is a health and wellness coach specializing in working holistically with women in recovery from eating disorders. She lives in Boulder, CO. with her 8-year old son.
Ceily Levy has been practicing and studying the art, science and philosophy of yoga since 1992. She teaches hatha, yin, gentle chair and restorative yoga, yoga nidra and meditation. She completed her hatha teacher training with Suddha Weixler of the Chicago Yoga Center, yin yoga teacher training with Paul Grilley, Insight Yoga with Sarah Powers and meditation with Elesa Commerse. She is co-director of Touching Earth, a mindfulness learning center, in Evanston, Illinois.
“Ceily and Alison created a truly special, unique retreat experience. Ceily’s warm, cozy space allowed for a small intimate gathering of women. Their styles complimented each other as they guided us through a weekend of yoga and meditation. They graciously shared their wisdom, their energy and their compassion. It was a wonderful weekend of self reflection and renewal of spirit- one that I was so grateful to be able to attend!” ~D.R.
Retreat and Renewal at Shambhala Mountain Center ~ Red Feather Lakes, CO.
I will be teaching yoga alongside a Shambhala meditation instructor for these lovely weekend retreats:
February 2-4 2018
March 16-18, 2018
Please see their website for further information and to register: https://www.shambhalamountain.org/program-category/retreat-and-renewal/