Self-Love and Post-Behavior Healing

  “It’s not your job to love me, it’s mine”. ~Byron Katie     Learning to love self, all of self, every corner and crevice, every movement and feeling, the whole gamut of who we are. This is not easy work yet, to me, is absolutely essential in order to heal. We must find the […]

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The Path of the Warrior Woman in Recovery

I sit here writing, humbled, yet again, by this windy and wild ride that I call recovery. A process of embodiment that encapsulates my lifetime and has consumed my life. Literally. I feel humbled, brought to my knees, and irrevocably in love with myself in a new and foreign way. I have shown my true […]

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