Vulnerability, Exposure, and Showing Up Anyhow

A truly monumental occurrence happened today and while it was incredibly amazing it also scared the shit out of me. I experienced recoil like no other and, hours later, am emerging. What was this incredibly amazing and yet terrifying thing that happened?? Vulnerability. Deep, raw, uncensored vulnerability. I had hours of the most penetrating to […]

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Finding True Peace….In and Out

I have been approached often lately by clients and students about my journey through a 20+ year debilitating eating disorder and the genuine peace that I have found in this process of recovery. I feel called to begin to share pieces of my story and will do so through my blog as well as other […]

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