It’s Never Too Late to Fall in Love with Your Baby

My baby is now 7.   A budding young man decked always in various sports wear, all about his independence, and certainly not interested in hanging with his mommy. In fact, last night I had to set a timer around how much time he “had” to spend with me and then he could go upstairs and […]

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Yoga.

Yoga, for me, is not about moving my body so that I look a certain way, land in a perfect shape, or attain a certain level of fitness. It is a practice of acceptance, compassion, and awakening. It is a space where I can be in any state – a place for me to soften […]

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